Saturday, February 2 at 2pm Cellar Demo Kitchen, Lower Level Join Nona Lim, founder of Cook!, for a talk and cooking demonstration highlighting the principles of detoxification and how a detox can be an integral component of your health in 2013. Learn why detoxing is important, how it works and how to find the detox that is right for you while Nona shares tips and tricks used in the Cook! kitchen that you can bring home to your table. Nona and her team at Cook! deliver a variety of meal programs, including the Delicious Detox, a whole-foods based cleanse, directly to homes and offices across the country. Cook! also produces a line of gluten-free, dairy-free, vegan soups and entrées, REAL SIMPLE DELICIOUS, that are sold in Whole Foods Markets and other natural grocers. Visit www.cooksf.com for more information. Sponsored by Kaiser Permenente, serving up good health! For more information on living a healthy lifestyle, visit kp.org.