Helping children with anxiety get to sleep
Bedtime can be frustrating for both parents and kids, with some children unable to go to sleep and stay asleep. A recent national poll found that a lot of kids cannot fall asleep due to worries or anxiety before bedtime, with 1 in 4 parents describing getting their child to bed as "difficult". KTVU's Heather Holmes discusses the potential causes of bedtime anxiety and how to help ease them with Dr. Malika Closson, Consulting Clinical Psychiatrist with Freespira.
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Helping children with anxiety get to sleep
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