Nonstop technology and AI overload may be fueling mental burnout, expert says

As artificial intelligence, social media and nonstop notifications continue to dominate daily life, some experts warn many Americans are feeling mentally drained and overwhelmed. Amina Zamani, a neuroplasticity specialist, joined us on 'The Nine' to discuss how people can recognize burnout and use the summer months as a chance to reset their brains and build healthier habits.