Heart Health: Fact vs. Fad
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Dr. Francisco Lopez-Jimenez of Mayo Clinic joins us to separate heart health facts from fiction, discussing common questions about nutrition, wellness trends, and simple steps people can take to improve their long-term cardiovascular health.

Social Security Payments
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A local financial advisor explains when to start taking social security payments.

World Cup momentum builds
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We talk to Jed Mettee the COO San Jose Earthquakes as the momentum builds around the World Cup.

Bay Area-made granola hits grocery stores
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LL's Kitchen founder sticks around for Take 2 to discuss how her dreams came true. 

"Watermelon Couch" Project Preserves Black Stories
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Oakland artist James "Creative" Shields discusses his Watermelon Couch Project, a 27,000-mile journey documenting Black stories, culture and community across America.

 ARE SLEEP TRACKERS HELPING OR HURTING YOUR SLEEP?
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More Americans are using sleep trackers to monitor their rest, but how much should we trust the data? Kaiser Permanente sleep medicine physician Dr. Steven Russo discusses the benefits and limitations of sleep tracking, sleep anxiety, and tips for getting a better night's sleep.

ANNUAL JUNETEENTH AR.T HACK BLENDS ART, TECH AND CULTURE
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The annual Juneteenth AR.T Hack is showcasing how augmented reality can be used to preserve Black history, amplify storytelling and create immersive artistic experiences. Black Terminus Founder and CEO Damien McDuffie joined us to share more about this unique Juneteenth event.

SpaceX goes public, so what does that mean?
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A financial expert breaks down what the IPO means for SpaceX employees, while cautioning against short-term investments with SpaceX.

NASCAR coming to the Bay Area
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Nascar driver Ross Chastain previews what we can expect at the NASCAR Cup Series taking place at Sonoma Raceway on June 26-28.

Possible deal to end the Iran War
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Georgetown Law Professor Michele Goodwin explains whether Iran and the U.S. are close to reaching a peace deal this weekend and if tensions have died down between the two countries.

Preciosa Night: pride, culture, and community
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This Oakland Pride season, one of the most talked-about queer Latinx events in the country is heading to the Bay Area. Preciosa Night, created by relationship advocates and social media influencers Eden and Jay, started as a dream to create a safe, inclusive space for LGBTQ+ people of color. Today, it’s grown into a movement bringing together culture, community, and queer joy. Preciosa Night is Saturday, June 13 at Crybaby in Oakland.

Bay Area soccer and the FIFA World Cup
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Tommy Hodul, VP of PR and Communications for the Oakland Roots and Soul SC, gives insight on FIFA World Cup and watch party at Raimondi Park.

Mexico’s moment in the spotlight
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The World Cup is finally here, with Mexico hosting the opening match. But while millions are celebrating, Mexico City is also dealing with teacher protests, social unrest and criticism over government priorities. How much do these tensions affect the atmosphere surrounding one of the biggest sporting events on the planet? Celso Castilho, director of the Center for Latin American, Caribbean, and Latinx Studies, at Vanderbilt University, gives insight.