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Fitness and Well-being

North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life

North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life

Taylor Robertson, 27, hopes to inspire others and eventually complete the Ironman.

January 26
Equinox bans new members on January 1, sparking criticism

Equinox bans new members on January 1, sparking criticism

Equinox said it wasn't signing up new clients on January 1, calling the month a "fantasy delivered to your door in a pastel-colored box."

January 2
Stephen 'tWitch' Boss death sounds alarm on rising rates of Black male suicide

Stephen 'tWitch' Boss death sounds alarm on rising rates of Black male suicide

The CDC says men are nearly four times more likely to die by suicide than women and Black men are the fastest-growing group of men. Mental health experts say many men struggle with opening up and getting the help they need.

December 15, 2022
‘Flamingo Challenge’: Balancing on one leg may determine increased risk of death, study finds

‘Flamingo Challenge’: Balancing on one leg may determine increased risk of death, study finds

Dubbed the “Flamingo Challenge,” a team of researchers wanted to find out whether a balance test might be a reliable indicator of a person’s risk of mortality.

June 23, 2022
Australian man with chronic pain breaks world record for number of pushups done in 1 hour

Australian man with chronic pain breaks world record for number of pushups done in 1 hour

Daniel Scali beat the previous world record for the number of pushups done in one hour by 100, according to Guinness, and all while suffering from a chronic pain condition called complex regional pain syndrome (CRPS).

June 22, 2022
New study reveals best time of day to work out for fat loss, muscle strength

New study reveals best time of day to work out for fat loss, muscle strength

The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.

June 17, 2022
Study: Gym workouts may increase COVID-19 infection risk; here's how to stay safe

Study: Gym workouts may increase COVID-19 infection risk; here's how to stay safe

Researchers measured the exhaled breath at rest and during different exercise intensities among eight men and eight women.

June 10, 2022
Orangetheory celebrates #FreeBritney movement with free class to anyone named Britney

Orangetheory celebrates #FreeBritney movement with free class to anyone named Britney

Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.

August 17, 2021
2 San Francisco brothers set record crossing large gap on a highline in Yosemite

2 San Francisco brothers set record crossing large gap on a highline in Yosemite

Two brothers from San Francisco say they have set a record for the longest highline ever walked in both Yosemite National Park and California.

June 20, 2021
Google's acquisition of Fitbit appears designed to gather more personal data

Google's acquisition of Fitbit appears designed to gather more personal data

Google has completed its $2.1B acquisition of fitness-gadget maker Fitbit, a deal that could help the internet company grow even stronger while regulators pursue antitrust issues.

January 14, 2021
Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.

August 26, 2020
Even as more relief promised, frustrated California gym owner says Gov. Newsom just doesn't get it

Even as more relief promised, frustrated California gym owner says Gov. Newsom just doesn't get it

"Newsom does not understand, he does not," fumed Adam Kovacs. 

August 13, 2020
Is it safe to go to the gym during the coronavirus pandemic?

Is it safe to go to the gym during the coronavirus pandemic?

Is it safe to go to the gym during the pandemic? It depends on where you live and the precautions you and the gym take.

July 21, 2020
North Bay gym members hope risk is 'worth it' as they reopen amid COVID-19

North Bay gym members hope risk is 'worth it' as they reopen amid COVID-19

Some gyms require reservations now to avoid overcrowding. 

June 20, 2020
24 Hour Fitness files for bankruptcy as it closes more than 130 US gyms

24 Hour Fitness files for bankruptcy as it closes more than 130 US gyms

The California-based company is the latest casualty of the outbreak, announcing the Chapter 11 bankruptcy filing on June 15.

June 15, 2020
24 Hour Fitness announces permanent closure of 10 Bay Area locations

24 Hour Fitness announces permanent closure of 10 Bay Area locations

As it became clear that the COVID-19 shutdown would be prolonged, the chain suspended billing members as of April 16.

June 14, 2020
South Jersey gym reopens in defiance of governor's order, owners cited

South Jersey gym reopens in defiance of governor's order, owners cited

Police in Camden County told the owners of a New Jersey gym that reopened this morning that they were “formally” in violation of the state’s shutdown order before telling them to "have a good day."

May 19, 2020
Gym owner leads rooftop workouts in Brazil

Gym owner leads rooftop workouts in Brazil

Ivan Nascimento is continuing to work out, but now he's sharing his routines with members of his community in Sao Paulo, Brazil.

May 18, 2020
California owner defies orders and opens gym, calling it essential

California owner defies orders and opens gym, calling it essential

"I'm big on the Constitution," Jacob Lewis said. "So if you want to wear a mask, wear a mask. If you don't, don't. If you want to come in, great, use it. If you don't want to come in, stay at home." 

May 5, 2020
Walking 10,000 steps each day won't aid with weight loss, study suggests

Walking 10,000 steps each day won't aid with weight loss, study suggests

We may have been too foolish to believe that mere walking would be the answer to our weight problems.

February 18, 2020
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