How the Iran war could affect your next flight
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As tensions tied to Iran grow, travelers could soon feel the impact, from longer flight routes to higher fares and potential delays across some of the world’s busiest airline corridors. Stephen Pratt, department chair of tourism, events and attractions, at the University of Central Florida, gives insight.

AI in education: a powerful tool or a growing problem?
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Neil Johnson, professor of physics at George Washington University, and director of the Dynamic Online Networks Lab, explains use of artificial intelligence in the classroom.

Fiber: The daily nutrient most people miss
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Nutrition experts say many Americans are missing a key part of a healthy diet: fiber. Fewer than 10% of adults get the recommended daily amount, even though fiber can help with digestion, lower cholesterol, control blood sugar, and keep you feeling full longer. Beth Goodridge, a registered dietician with Kaiser Permanente, joined us on 'The Nine' for tips on boosting fiber intake.

Record number of people dipping into their 401(k) early, report finds
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More Americans are tapping into their retirement savings as financial pressures mount. New data from Vanguard shows 6% of 401(k) participants took hardship withdrawals last year, which is about three times the rate seen before the pandemic. Many say they needed the money to cover emergency medical bills or avoid eviction and foreclosure. Glenn Williams, CEO of Primerica, joined us on 'The Nine' to discuss the trend. 

49 Karats Podcast Reaction to 49ers' Acquisition of Mike Evans
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Host of the 49 Karats Podcast Steph Sanchez explains what receiver Mike Evans brings to the San Francisco 49ers' offense. She also talks about the team's other offseason needs.

Live Nation Settlement and Impact on Ticket Buyers
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More than 20 states, including California, are refusing to sign a settlement agreement between Live Nation and the Department of Justice. The National Independent Venue Association's Executive Director Stephen Parker explains why his organization says the settlement fails to curb Live Nation's illegal monopoly.

Oakland Mayor Barbara Lee talks public safety
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Oakland Mayor Barbara Lee talks safety, following mass shooting at local bar, and search for next police chief. Mayor also highlights hope for Oakland and hosting homecoming celebration for Olympic gold medalist.

Iran's war with Israel and the United States
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Amichai Magen, director of the Jan Koum Israel Studies Program Center at Stanford University, gives insight on Middle East tensions.

Helping pets stay healthy as obesity rates climb
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Veterinarians say obesity is on the rise among dogs and cats worldwide, increasing the rise for serious health problems such as diabetes and arthritis. Dr. Gary Richter, a veterinarian and the founder of Ultimate Pet Nutrition, joined us on 'The Nine' for ways to help manage it.

Demand for help is rising as Bay Area families struggle to make ends meet
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Demand for help is rising in San Mateo County as more families struggle to make ends meet. Samaritan House says some residents are losing Medi-Cal and food assistance benefits while healthcare costs continue to climb. CEO Laura Bent joined us on 'The Nine' to talk about the growing need for support and the nonprofit’s upcoming fundraising gala.

As the cost of power continues to climb, solar may help, report finds
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As electricity prices continue to rise across California, new data suggests pressure on the state’s power grid is only increasing. An analysis from the Solar Energy Industries Association says demand is surging due to population growth, artificial intelligence, and new data centers coming online. Experts say expanding solar power and battery storage could help stabilize prices, meet peak demand, and lower monthly bills for millions of Californians.

Iran war impacts oil prices
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Financial advisor Jason Matthews talks about Iran war driving up oil prices and gas prices

Chinese American classics, reimagined
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Inside Woo Can Cook’s special prix fixe dinner for Oakland restaurant week. Wesley Woo, owner and Chef, talks food, tradition, and bay area roots.

Beating the 'Daylight Saving slump' with Red Bay Coffee
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Millions of Americans are feeling the 'Daylight Saving slump' after losing an hour of sleep this weekend. Monday morning on 'The Nine,' we talked all things coffee and learned how to brew the perfect espresso with Robert Queseda from Red Bay Coffee.

Alix: Using AI tools to handle estate settlements
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Dealing with a loved one's passing is hard enough, and adding a mountain of paperwork and asset division can lead to an even bigger headache. However, a new Bay Area-based startup called Alix is helping families streamline that process. 

Lila Downs: voice of culture and social justice
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Hundreds packed Weill Hall at Sonoma State University, to see Mexican-American singer-songwriter Lila Downs. The multiple Grammy award-winner also performed at Santa Cruz's Quarry Amphitheatre.

War with Iran sends gas prices up
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$5 gas returns to the bay area. Tyler Schipper, associate professor of economics and data analytics at the University of St. Thomas, gives insight.