49ers superstars turn to South Bay Pilates instructor to elevate performance on the field
Almost six days a week you can find San Francisco 49ers superstars Fred Warner and Javon Kinlaw on an NFL football field. The remaining day they'll likely be in a South Bay Pilates studio. Both tell KTVU the normally calm, slow-burn workout that Pilates offers helps to fuel more disruptive performances on the field.
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