New app targets 'doomscrolling' spiral

If you get stuck in a "doomscrolling" spiral, you're not alone. A new app called SpeedBump is helping others stop the cycle. Mario Ortiz Manero, the founder of the app, created it after he realized he was spending way too much time on his phone. SpeedBump interrupts mindless scrolling with gentle prompts—giving you a moment to pause, reflect, and log off. To download the app, you can find it here: https://speedbumpapp.com/en/