Protecting your peace: The mental load of the holidays

The holidays are supposed to magical, but for some parents, they can also be exhausting. Between expectations, schedules, emotions, and those endless "to-do" lists, the mental load can quickly become overwhelming. Kaitlin Soule, a licensed therapist and the founder of Bay Area Modern Therapy, joined us on 'The Nine' to discuss practical ways parents can protect their peace, while still showing up for the season.