9 in 10 young people lose sleep to doomscrolling, new poll finds
A new poll reveals 88% of teenagers and young adults are trapped in late-night "doomscrolling," costing them critical sleep every night. Dr. Rafael Pelayo, a sleep specialist at Stanford Medicine, breaks down how endless social media feeds impact youth health and shares practical tips on how to break the habit.
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9 in 10 young people lose sleep to doomscrolling, new poll finds
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