Empowering Youth Sports Culture helps kid's mental health

The Move Your Body, Calm Your Mind Campaign provides guidance and resources on physical activity and mental well-being for Californians of all ages. The goal is to increase awareness among all age groups about the benefits of movement, sport, nutrition, and overall physical and mental wellness.  Now there's a sharper focus not just on the athletes but on the coaches, in making sure kids stay in the game. We spoke with Olympic Gold Medal figure skater, Fremont's own Kristi Yamaguchi to Mornings on 2, to talk about this.