A 5 minute walk every hour can improve well-being KTVU FOX 2 News Published January 11, 2017 11:21 PM PST Share Copy Link Email Facebook Twitter LinkedIn Reddit Published January 11, 2017 11:21 PM PST LOS ANGELES - If you’re stuck at work most of the week, and are too tired to work out before or after -- watch the video to see how working out can wait until the weekend.