Preparing to lose one hour of sleep tonight

Name: Preparing to lose one hour of sleep tonight
Uploaded: 2025-03-08T18:04:58Z
Duration: 4 min 39 s
Description: Tonight is the night we lose an hour of sleep. We get tips from a Kaiser Permanente doctor to ensure a healthy transition.

Tonight is the night we lose an hour of sleep. We get tips from a Kaiser Permanente doctor to ensure a healthy transition.

Posted March 8, 2025 10:04am PST