Weighted Vest Workouts Gain Popularity
In the quest to build muscle and stay fit, a popular social media trend is prompting people to add weighted vests to their workouts. We speak to a local orthopedic physician, Dr. Eric Eisemon, about the benefits and drawbacks of using a weight vest.
Top Videos

Weighted Vest Workouts Gain Popularity

Earthquake swarm strikes South Bay

CHP begins Thanksgiving holiday enforcement

Black Friday deals curbed by tariff-driven costs

Navigating holiday travel as a non-citizen

Laney College to make security upgrades

Officers detain teens with BB gun

Man receives 2 life sentences for brutal beating of "Grandma Huang"

Foster City man arrested in wife's cold case killing

Celebrating Native Culture: Oakland's Intertribal Friendship House

Older drivers' confidence plummets around age 70
Most Watched

Trump-Zelenskyy Oval Office confrontation

Woman sought after kicking dog in Pittsburg

Patient files lawsuit Kaiser Permanente, alleges sexual assault during surgery

Trump marks 30 days in Oval Office | West Coast Wrap

Gas prices climb in California while they fall in other states

Hundreds of NOAA scientists fired

Arrests and guns seized in probe of Oakland carjacking tied to pot dispensaries

Protesters work to disrupt ICE raid | West Coast Wrap

San Jose teen killed by alleged gang members for wearing red










