How athletes can overcome mental blocks
Dr. Daya Grant, neuroscientist and triathlete, explains what the "twisties" are in gymnastics, why they can be dangerous, and what athletes need to do to overcome mental blocks.
Dr. Daya Grant, neuroscientist and triathlete, explains what the "twisties" are in gymnastics, why they can be dangerous, and what athletes need to do to overcome mental blocks.