Protecting your peace: The mental load of the holidays
The holidays are supposed to magical, but for some parents, they can also be exhausting. Between expectations, schedules, emotions, and those endless "to-do" lists, the mental load can quickly become overwhelming. Kaitlin Soule, a licensed therapist and the founder of Bay Area Modern Therapy, joined us on 'The Nine' to discuss practical ways parents can protect their peace, while still showing up for the season.
The holidays are supposed to magical, but for some parents, they can also be exhausting. Between expectations, schedules, emotions, and those endless "to-do" lists, the mental load can quickly become overwhelming. Kaitlin Soule, a licensed therapist and the founder of Bay Area Modern Therapy, joined us on 'The Nine' to discuss practical ways parents can protect their peace, while still showing up for the season.
Understanding expanded U.S. travel ban
The Trump administration adds 20 countries to the 19 whose citizens already faced full or partial restrictions on entering the U.S. Mariam Masumi Daud, immigration attorney at Johnson & Masumi, explains expanded travel ban.
The Trump administration adds 20 countries to the 19 whose citizens already faced full or partial restrictions on entering the U.S. Mariam Masumi Daud, immigration attorney at Johnson & Masumi, explains expanded travel ban.
A closer look at California's economic outlook
UCLA Anderson issues economic forecast for the new year ahead.
UCLA Anderson issues economic forecast for the new year ahead.
Giving the gift of experiences this holiday season
Holiday entertaining doesn’t have to be complicated. This season, the trend is light, fresh, and effortlessly elegant-, especially when it comes to food and wine gifts. From bubbles to experiences, these picks bring celebration without the stress.
Holiday entertaining doesn’t have to be complicated. This season, the trend is light, fresh, and effortlessly elegant-, especially when it comes to food and wine gifts. From bubbles to experiences, these picks bring celebration without the stress.
St. Vincent de Paul Society of Marin
The St. Vincent de Paul Society of Marin is a nonprofit working quietly to fill the gaps that many families fall through everyday by stepping in with food, housing support, and dignity when neighbors need it most.
The St. Vincent de Paul Society of Marin is a nonprofit working quietly to fill the gaps that many families fall through everyday by stepping in with food, housing support, and dignity when neighbors need it most.
'A Charlie Brown Christmas' coming to the San Francisco Symphony
A holiday classic is stepping off the screen and onto the stage at the San Francisco Symphony. On December 21 and 22, the magic of 'A Charlie Brown Christmas' comes alive with live music, performers, and the sounds generations grew up with.
A holiday classic is stepping off the screen and onto the stage at the San Francisco Symphony. On December 21 and 22, the magic of 'A Charlie Brown Christmas' comes alive with live music, performers, and the sounds generations grew up with.
Indigenous artists and their impact on music
Isabela Raygoza, associate editor for Billboard Español and Latin music curator at SoundCloud, gives insight on trending collaborations between Shawn Mendes and Tia Wood, Xiuhtezcatl, and Renata Flores. Raygoza also talks about Indigenous artists, Doctor Nativo, and Luzmila Carpio.
Isabela Raygoza, associate editor for Billboard Español and Latin music curator at SoundCloud, gives insight on trending collaborations between Shawn Mendes and Tia Wood, Xiuhtezcatl, and Renata Flores. Raygoza also talks about Indigenous artists, Doctor Nativo, and Luzmila Carpio.
San Francisco educators: empowering and protecting immigrant families
Geri Almanza , United Educators of San Francisco, treasurer, and Matt Alexander, with Faith in Action Bay Area, give update on resources for immigrant families amid fears of ICE presence near schools.
Geri Almanza , United Educators of San Francisco, treasurer, and Matt Alexander, with Faith in Action Bay Area, give update on resources for immigrant families amid fears of ICE presence near schools.
Live News: Fox 2 San Francisco at 8am
Dollars & Sense 12.16.25 8am
Dollars & Sense 12.16.25 8am
East Bay woman is a contestant on FOX's 'Celebrity Name That Tune' Monday night
Brentwood native, Gillian Thirwall, joins 'Celebrity Name That Tune' on KTVU FOX 2 at 8 pm Monday night.
Brentwood native, Gillian Thirwall, joins 'Celebrity Name That Tune' on KTVU FOX 2 at 8 pm Monday night.
New tool can determine where AI images are altered
In a world where AI can create or alter images in seconds, trust is harder to come by. AI-generated images are flooding the internet and social media, making it harder to know what's real, what's being manipulated. Now, one new tool claims it can do more than just flag fake images-- it can show you exactly where they've been altered.
In a world where AI can create or alter images in seconds, trust is harder to come by. AI-generated images are flooding the internet and social media, making it harder to know what's real, what's being manipulated. Now, one new tool claims it can do more than just flag fake images-- it can show you exactly where they've been altered.
Expert shares tips to avoiding debt during the holidays
The holiday shopping season is in full swing, and the average shopper is expected to spend about $1,100 on gifts this year. Amid increased costs and job uncertainty, some are looking to pull back on their buying, but feel pressured by guilt. Dr. Pam Orren, a clinical psychologist at Kaiser Permanente East Bay, joined us on 'The Nine' for more insight.
The holiday shopping season is in full swing, and the average shopper is expected to spend about $1,100 on gifts this year. Amid increased costs and job uncertainty, some are looking to pull back on their buying, but feel pressured by guilt. Dr. Pam Orren, a clinical psychologist at Kaiser Permanente East Bay, joined us on 'The Nine' for more insight.
Neighborhood Empowerment Day in East Oakland
Winter wellness, community resources, and a showcase of local Black-owned businesses. The 40x40 Neighborhood Council is hosting a special holiday edition of its Neighborhood Empowerment Day in East Oakland.
Winter wellness, community resources, and a showcase of local Black-owned businesses. The 40x40 Neighborhood Council is hosting a special holiday edition of its Neighborhood Empowerment Day in East Oakland.
Holiday meltdowns: Understanding children's emotional thresholds
While the holidays are billed as a time that's filled with lights and laughter, for some, it's an especially stressful time of year. New research finds children often struggle when routines disappear, leading to anxiety, irritability, and even sleep problems. Dr. Jackie Shiels, a clinical psychologist at Kaiser Permanente, joined us on 'The Nine' to discuss how overstimulation and seasonal expectations can push children to their limit.
While the holidays are billed as a time that's filled with lights and laughter, for some, it's an especially stressful time of year. New research finds children often struggle when routines disappear, leading to anxiety, irritability, and even sleep problems. Dr. Jackie Shiels, a clinical psychologist at Kaiser Permanente, joined us on 'The Nine' to discuss how overstimulation and seasonal expectations can push children to their limit.
Chabot Space and Science Center opening its doors for late-night meteor shower
If the weather permits, one of the brightest and most reliable meteor showers of the year is set to light up the night sky, and Chabot Space and Science Center is giving viewers a front-row seat.
If the weather permits, one of the brightest and most reliable meteor showers of the year is set to light up the night sky, and Chabot Space and Science Center is giving viewers a front-row seat.
Addressing gun violence in the wake of national - and global - tragedies
From Sandy Hook to the Brown University shooting 13 years later, UC Santa Cruz political science and media lecturer, Nolan Higdon weighs in on national prospects for reform
From Sandy Hook to the Brown University shooting 13 years later, UC Santa Cruz political science and media lecturer, Nolan Higdon weighs in on national prospects for reform
Oakland author Jen Newens shares low-alcohol cocktail options for the holidays
Life changes inspired Oakland author Jen Newens to cut back on alcohol and create recipe books focused on mocktail and low-alcohol content, or ABV cocktails. She shares some holiday-themed recipes from her book, Wednesday Night Wine Down.
Life changes inspired Oakland author Jen Newens to cut back on alcohol and create recipe books focused on mocktail and low-alcohol content, or ABV cocktails. She shares some holiday-themed recipes from her book, Wednesday Night Wine Down.
Grand Lake Theatre hosts Bay Area Film Night featuring short films of four Bay Area filmmakers
Bay Area filmmakers Jamal Trulove, known for his breakout role in "The Last Black Man in San Francisco" and D'Lo Lewis, who got his start in film with mentor Ryan Coogler, discuss Bay Area Film Night, which features their short films and the work of other local filmmakers at the Grand Lake Theatre, on Tuesday, Dec. 16.
Bay Area filmmakers Jamal Trulove, known for his breakout role in "The Last Black Man in San Francisco" and D'Lo Lewis, who got his start in film with mentor Ryan Coogler, discuss Bay Area Film Night, which features their short films and the work of other local filmmakers at the Grand Lake Theatre, on Tuesday, Dec. 16.
San Francisco Gay Men’s Chorus rings in the holidays with harmony and history
One of San Francisco’s cultural treasures is once again helping usher in the holiday season.
One of San Francisco’s cultural treasures is once again helping usher in the holiday season.
San Francisco Gay Men’s Chorus rings in the holidays with harmony and history
One of San Francisco’s cultural treasures is once again helping usher in the holiday season. The San Francisco Gay Men’s Chorus has launched its annual holiday concert series, filling some of the Bay Area’s most iconic venues with hundreds of voices singing in harmony.
One of San Francisco’s cultural treasures is once again helping usher in the holiday season. The San Francisco Gay Men’s Chorus has launched its annual holiday concert series, filling some of the Bay Area’s most iconic venues with hundreds of voices singing in harmony.