Strategies to reduce prolonged physical and mental stress
April is Stress Awareness Month, and recognizing what stress looks and feels like is the first step to reducing it in your life. KTVU's Cristina Rendon breaks down the best ways to manage stress on a daily basis with Kaiser Permanente's Dr. Rita Ng, Oakland Medical Center Physician in Chief.
April is Stress Awareness Month, and recognizing what stress looks and feels like is the first step to reducing it in your life. KTVU's Cristina Rendon breaks down the best ways to manage stress on a daily basis with Kaiser Permanente's Dr. Rita Ng, Oakland Medical Center Physician in Chief.
Resources available for sexual assault survivors in the Bay Area
April marks Sexual Assault Awareness Month, where organizations in the Bay Area and across the country work to draw attention to the issue and resources available for survivors. According to the CDC, more than half of women and a third of men have experienced sexual violence in their lifetimes. KTVU's Heather Holmes speaks with Leah Kimble-Price, Executive Director at Bay Area Women Against Rape about the best ways to support survivors this month and all year round.
April marks Sexual Assault Awareness Month, where organizations in the Bay Area and across the country work to draw attention to the issue and resources available for survivors. According to the CDC, more than half of women and a third of men have experienced sexual violence in their lifetimes. KTVU's Heather Holmes speaks with Leah Kimble-Price, Executive Director at Bay Area Women Against Rape about the best ways to support survivors this month and all year round.
Recognizing and responding to a choking emergency, training and awareness
For National Choking Awareness Day, Federico's Grill and Washington Hospital Healthcare System hosts "Kiko's Gift: A Legacy of Life and Love for Community". The event aims to train and teach restaurant workers how to recognize and respond to a choking emergency and prevent loss of life at the dinner table. KTVU's Alex Savidge speaks with Kimberly Hartz with Washington Hospital Healthcare System about Kiko Rodriquez' legacy, who tragically died in a 2022 choking accident.
For National Choking Awareness Day, Federico's Grill and Washington Hospital Healthcare System hosts "Kiko's Gift: A Legacy of Life and Love for Community". The event aims to train and teach restaurant workers how to recognize and respond to a choking emergency and prevent loss of life at the dinner table. KTVU's Alex Savidge speaks with Kimberly Hartz with Washington Hospital Healthcare System about Kiko Rodriquez' legacy, who tragically died in a 2022 choking accident.
Texas person is diagnosed with bird flu after being in contact with cows
A person in Texas has been diagnosed with bird flu, an infection tied to the recent discovery of the virus in dairy cows, health officials said Monday.
A person in Texas has been diagnosed with bird flu, an infection tied to the recent discovery of the virus in dairy cows, health officials said Monday.
Kaiser psychologist outlines stress management strategies
Stress is a major health problem taking a physical and mental toll on Americans and when it comes to management, many are struggling to cope. According to the American Psychological Association's most recent survey, nearly 3 in 5 adults or 62% say they do not regularly talk about their overall stress levels because they do not want to burden others. Ahead of National Stress Awareness Month in April, KTVU's Heather Holmes speaks with Dr. Pam Orren, clinical psychologist at Kaiser Permanente Walnut Creek about the most common causes of stress, how they impact our overall health and what we can do to bring our stress levels down.
Stress is a major health problem taking a physical and mental toll on Americans and when it comes to management, many are struggling to cope. According to the American Psychological Association's most recent survey, nearly 3 in 5 adults or 62% say they do not regularly talk about their overall stress levels because they do not want to burden others. Ahead of National Stress Awareness Month in April, KTVU's Heather Holmes speaks with Dr. Pam Orren, clinical psychologist at Kaiser Permanente Walnut Creek about the most common causes of stress, how they impact our overall health and what we can do to bring our stress levels down.
SCOTUS hears arguments in case against Mifepristone
KTVU's Heather Holmes speaks with Michele Goodwin, constitutional law expert and professor at Georgetown University about the legal case against Mifepristone brought before the Supreme Court.
KTVU's Heather Holmes speaks with Michele Goodwin, constitutional law expert and professor at Georgetown University about the legal case against Mifepristone brought before the Supreme Court.
Bay Area teen survives cardiac arrest, now advocating for heart health
A Bay Area teen who recently survived cardiac arrest at just 13 years old spoke at the Heart Ball this weekend in Sacramento where she helped raise $250,000 for the American Heart Association. Heather Freligh and the friends who helped save her life back in September were also recognized by the 911 for Kids Foundation. KTVU's Heather Holmes is joined in studio by Heather and her dad Derek as well as her friend McKenna Adamo, one of the young women who jumped into action to help her when she collapsed at school, for more on their advocacy plans moving forward.
A Bay Area teen who recently survived cardiac arrest at just 13 years old spoke at the Heart Ball this weekend in Sacramento where she helped raise $250,000 for the American Heart Association. Heather Freligh and the friends who helped save her life back in September were also recognized by the 911 for Kids Foundation. KTVU's Heather Holmes is joined in studio by Heather and her dad Derek as well as her friend McKenna Adamo, one of the young women who jumped into action to help her when she collapsed at school, for more on their advocacy plans moving forward.
New report: Cost of being a woman in California
New research by Mount Saint Mary's University reveals the average monetary cost of being a woman in California and highlights the work that still needs to be done to address inequities, including but not limited to the wage gap. In its latest report on The Status of Women and Girls in California, data shows the wage gap has narrowed over the past decade but COVID slowed the progress down significantly, especially for women of color. KTVU's Alex Savidge and Heather Holmes are joined by Dr. Nicole Haggard, Director of the Center for the Advancement of Women at Mount Saint Mary's University for more on the report.
New research by Mount Saint Mary's University reveals the average monetary cost of being a woman in California and highlights the work that still needs to be done to address inequities, including but not limited to the wage gap. In its latest report on The Status of Women and Girls in California, data shows the wage gap has narrowed over the past decade but COVID slowed the progress down significantly, especially for women of color. KTVU's Alex Savidge and Heather Holmes are joined by Dr. Nicole Haggard, Director of the Center for the Advancement of Women at Mount Saint Mary's University for more on the report.
How to manage seasonal allergies with and without medication
Spring is here and so are seasonal allergies. KTVU's Heather Holmes speaks with Dr. Malaika Stoll, Senior Medical Director at Blue Shield of California about the best ways to prevent and reduce allergy symptoms with and without taking medicine.
Spring is here and so are seasonal allergies. KTVU's Heather Holmes speaks with Dr. Malaika Stoll, Senior Medical Director at Blue Shield of California about the best ways to prevent and reduce allergy symptoms with and without taking medicine.
Endometriosis Awareness Month: Recognizing and treating symptoms
March marks Endometriosis Awareness Month, a complex and chronic inflammatory condition affecting roughly 190 million people worldwide according to the World Health Organization. Yet, many women are unaware they may have the disease. KTVU's Heather Holmes discusses symptoms and treatment with Dr. Miya Yamamoto, Minimally Invasive Gynecologic Surgeon based at Kaiser San Leandro and Dr. Joan Manglic-Mot, Emergency Department Physician and endometriosis patient herself.
March marks Endometriosis Awareness Month, a complex and chronic inflammatory condition affecting roughly 190 million people worldwide according to the World Health Organization. Yet, many women are unaware they may have the disease. KTVU's Heather Holmes discusses symptoms and treatment with Dr. Miya Yamamoto, Minimally Invasive Gynecologic Surgeon based at Kaiser San Leandro and Dr. Joan Manglic-Mot, Emergency Department Physician and endometriosis patient herself.
Bay Area woman celebrates helping more than 1,000 seniors find assisted housing
A young woman who dedicated her life to helping older adults across the Bay Area is marking an important career milestone. Anita Varelas launched Neighborly Senior Placement two years ago in San Bruno and has helped more than 1,000 older adults find housing at various assisted care facilities across the Bay Area, free of charge. KTVU's Heather Holmes and Alex Savidge speak with Varelas about her years of experience with senior living facilities starting when she was just 15 years old.
A young woman who dedicated her life to helping older adults across the Bay Area is marking an important career milestone. Anita Varelas launched Neighborly Senior Placement two years ago in San Bruno and has helped more than 1,000 older adults find housing at various assisted care facilities across the Bay Area, free of charge. KTVU's Heather Holmes and Alex Savidge speak with Varelas about her years of experience with senior living facilities starting when she was just 15 years old.
New online test aims to analyze brain fog causes and potential solutions
Most people have experienced "brain fog" or difficulties with memory and concentration but it is especially common for women going through menopause. Research published in the World Journal of Psychiatry found nearly 63% of middle-aged women report struggling with symptoms. Midi Health, a Bay Area company focusing on menopause and women's health care is rolling out a new online test that can help people learn more about what's behind their brain fog. KTVU's Heather Holmes speaks with Midi Health's Chief Medical Officer Dr. Kathleen Jordan about how it works and who can benefit from it.
Most people have experienced "brain fog" or difficulties with memory and concentration but it is especially common for women going through menopause. Research published in the World Journal of Psychiatry found nearly 63% of middle-aged women report struggling with symptoms. Midi Health, a Bay Area company focusing on menopause and women's health care is rolling out a new online test that can help people learn more about what's behind their brain fog. KTVU's Heather Holmes speaks with Midi Health's Chief Medical Officer Dr. Kathleen Jordan about how it works and who can benefit from it.
Measles exposure renews concerns over vaccine hesitancy
A number of recent measles outbreaks across the country are renewing concerns over the potentially deadly but preventable disease. The recent cases spikes come as more parents are delaying getting their children vaccinated. According to the CDC, the percentage of kindergartners fully immunized against the measles dropped from 95% in 2020 to 93% in 2023. KTVU's Alex Savidge speaks with Dr. Kai Kai Lam, Chief of Pediatrics at Kaiser Permanente about the increasing trend of vaccine-hesitant parents.
A number of recent measles outbreaks across the country are renewing concerns over the potentially deadly but preventable disease. The recent cases spikes come as more parents are delaying getting their children vaccinated. According to the CDC, the percentage of kindergartners fully immunized against the measles dropped from 95% in 2020 to 93% in 2023. KTVU's Alex Savidge speaks with Dr. Kai Kai Lam, Chief of Pediatrics at Kaiser Permanente about the increasing trend of vaccine-hesitant parents.
Colorectal cancer cases in Americans under 50 on the rise
KTVU's Crystal Bailey discusses the rise in colorectal cancer cases in the U.S. among people under 50 and early warning signs with El Camino Health Oncologist Dr. Shane Dormady.
KTVU's Crystal Bailey discusses the rise in colorectal cancer cases in the U.S. among people under 50 and early warning signs with El Camino Health Oncologist Dr. Shane Dormady.
Maintaining good sleep health and hygiene
KTVU's Heather Holmes speaks with Kaiser Permanente Sleep Specialist Dr. Steven Russo about the most effective ways to improve your sleep hygiene and discusses which habits could be getting in the way of your rest.
KTVU's Heather Holmes speaks with Kaiser Permanente Sleep Specialist Dr. Steven Russo about the most effective ways to improve your sleep hygiene and discusses which habits could be getting in the way of your rest.
Recognizing atypical eating disorders and patterns
According to the National Eating Disorders Association, more than 28 million people will have an eating disorder in their lifetime, but they can often be hard to recognize. KTVU's Heather Holmes speaks with Dr. Jackie Shiels, Clinical Psychologist with Kaiser Permanente Walnut Creek about what causes different types of eating disorders and the common misconceptions perpetuated about the conditions.
According to the National Eating Disorders Association, more than 28 million people will have an eating disorder in their lifetime, but they can often be hard to recognize. KTVU's Heather Holmes speaks with Dr. Jackie Shiels, Clinical Psychologist with Kaiser Permanente Walnut Creek about what causes different types of eating disorders and the common misconceptions perpetuated about the conditions.
Birth control that will be sold over-the-counter begins shipping in the US: What to know
Opill, the first birth control pill approved in the U.S. for purchase by anyone, no prescription necessary, will be available in stores later this month. Here is what to know about the approved contraceptive.
Opill, the first birth control pill approved in the U.S. for purchase by anyone, no prescription necessary, will be available in stores later this month. Here is what to know about the approved contraceptive.
ADHD diagnoses on the rise, especially among women
ADHD or Attention Deficit Hyperactivity Disorder is often associated with children who have trouble paying attention or controlling impulses, but new research has found a growing number of adult women are being diagnosed with ADHD later in life. New data suggests this may be because symptoms present differently in young boys and girls. KTVU's Alex Savidge speaks with Dr. Keith Sutton, Director of the Bay Area Center for ADHD about how symptoms can vary and why we are now seeing an uptick of diagnoses in women.
ADHD or Attention Deficit Hyperactivity Disorder is often associated with children who have trouble paying attention or controlling impulses, but new research has found a growing number of adult women are being diagnosed with ADHD later in life. New data suggests this may be because symptoms present differently in young boys and girls. KTVU's Alex Savidge speaks with Dr. Keith Sutton, Director of the Bay Area Center for ADHD about how symptoms can vary and why we are now seeing an uptick of diagnoses in women.
UCSF launching new treatment center to treat rare Gould Syndrome
Today marks Rare Disease Day, a day designed to bring awareness to the 300 million people worldwide affected by rare diseases and conditions. UCSF is launching a first of its kind Center of Excellence focused entirely on studying and treating a rare disease called Gould Syndrome. which was named after the UCSF geneticist who discovered it. KTVU's Heather Holmes speaks with Dr. Douglas Gould about his discovery in 2003, how many people might be affected by the condition and what can be done to treat it.
Today marks Rare Disease Day, a day designed to bring awareness to the 300 million people worldwide affected by rare diseases and conditions. UCSF is launching a first of its kind Center of Excellence focused entirely on studying and treating a rare disease called Gould Syndrome. which was named after the UCSF geneticist who discovered it. KTVU's Heather Holmes speaks with Dr. Douglas Gould about his discovery in 2003, how many people might be affected by the condition and what can be done to treat it.
Congress debates federal IVF protections, fertility care
Senate republicans blocked legislation introduced by democratic Sen. Tammy Duckworth that would have protected access to in vitro fertilization (IVF). The bill was a response to a controversial court ruling on IVF by the Alabama Supreme Court that upended fertility care in the state, ruling frozen embryos can be considered children under state law. Democrats warned other states could follow Alabama's lead and limit access to IVF. KTVU's Alex Savidge and Cristina Rendon discuss the possible paths forward with Georgetown Law professor and reproductive rights expert Michele Goodwin.
Senate republicans blocked legislation introduced by democratic Sen. Tammy Duckworth that would have protected access to in vitro fertilization (IVF). The bill was a response to a controversial court ruling on IVF by the Alabama Supreme Court that upended fertility care in the state, ruling frozen embryos can be considered children under state law. Democrats warned other states could follow Alabama's lead and limit access to IVF. KTVU's Alex Savidge and Cristina Rendon discuss the possible paths forward with Georgetown Law professor and reproductive rights expert Michele Goodwin.



















