Study: Exercise can strengthen brain function, prevent dementia

In a study published last week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, researchers found that exercise helped protect the brain from dementia.

Milpitas Schools returning to distance learning for at least a week

Milpitas Unified School District announced that it will return to distance learning, by starting with a 10-day quarantine until January 18.

Officers, firefighters save 13-year-old girl threatening to jump off bridge in Sunnyvale

A group of officers and firefighters in Sunnyvale are being heralded as heroes this week after saving a 13-year-old girl, threatening to jump off a bridge. It happened on the morning of New Year’s Eve, just after 1:15 a.m.

Oakland police searching for missing at-risk 25-year-old woman

Police in Oakland need the public's assistance in finding a missing 25-year-old woman, considered at-risk because her family said she has mental health challenges. 

U.S. surgeon general warns of emerging youth mental health crisis in a rare advisory

The U.S. Surgeon General warned of an emerging youth mental health crisis in a rare advisory on Tuesday. The report cited that in the U.S., emergency room visits for suicide attempts rose 51% for adolescent girls in early 2021 as compared to the same period in 2019.

COVID-related stress weighs heavily on Gen Z

Among Americans in Gen Z, 46% said the pandemic has made it harder to pursue their education or career goals.

San Francisco could get a safe drug consumption site as early as next spring

The City of San Francisco is pursuing a policy to allow safe consumption sites to address the problem of drug overdoses and open use on city streets. 

Judge: Kobe Bryant's widow must turn over therapy records

A judge has ruled that Kobe Bryant's widow must turn over her therapy records to Los Angeles County in her lawsuit claiming she suffered emotional distress after first responders took and shared graphic photos from the site of the 2020 helicopter crash that killed the basketball star, his teenage daughter and seven others.

Survey: 42% of working women reported burnout related to job

A new report found 1 in 3 women said they have considered downshifting their careers or leaving the workforce this year, compared to one in four who said the same a few months into the COVID-19 pandemic.

COVID-19 and Alzheimer's: Researchers find worrisome links

Researchers are trying to unravel why some COVID-19 survivors suffer "brain fog" and other problems that can last for months, and new findings suggest some worrisome overlaps with Alzheimer’s disease.

'OK not to be OK': Mental health takes top role at Tokyo Olympics

Simone Biles cited mental health struggles for pulling out of Tokyo Olympics gymnastics competitions, highlighting an ongoing discussion in sports.

San Francisco to get 400 new drug and mental health treatment beds

The beds, which will increase San Francisco's residential treatment capacity by 20 percent, allow the city's outreach teams such as the Street Crisis Response Teams, who respond to roughly 500 calls per month, to refer more of their clients to treatment facilities.

Giants minor leaguer who attempted suicide last year joining front office

"Over the last year I've promoted self-love and self-care and the Giants are offering me the opportunity to transition to a role as a mental-health advocate," wrote San Francisco Giants minor leaguer Drew Robinson.