Strategies to reduce prolonged physical and mental stress

April is Stress Awareness Month, and recognizing what stress looks and feels like is the first step to reducing it in your life. KTVU's Cristina Rendon breaks down the best ways to manage stress on a daily basis with Kaiser Permanente's Dr. Rita Ng, Oakland Medical Center Physician in Chief.

Sports betting spike brings new risks and complications to leagues

With March Madness building up to the final four this weekend, lots of eyes are on the tournament including those of potential sports betters. While critics point to a wave of recent scandals, the world of sports betting has become much more mainstream since it was legalized by the U.S. Supreme Court in 2018. According to the American Gaming Association, the U.S. is seeing a record high for sports betting revenue totaling nearly $11 billion in 2023. For more on the March Madness basketball boost, KTVU's Heather Holmes and Cristina Rendon speak with Geoff Zochodne, Sports Betting Analyst with Covers.com.

Resources available for sexual assault survivors in the Bay Area

April marks Sexual Assault Awareness Month, where organizations in the Bay Area and across the country work to draw attention to the issue and resources available for survivors. According to the CDC, more than half of women and a third of men have experienced sexual violence in their lifetimes. KTVU's Heather Holmes speaks with Leah Kimble-Price, Executive Director at Bay Area Women Against Rape about the best ways to support survivors this month and all year round.

New legislation would protect workers' right to 'disconnect'

Assemblymember Matt Haney introduced a new proposal that aims to protect California workers' right to 'disconnect' from the office and draw distinct boundaries between work and personal life. KTVU's Heather Holmes and Cristina Rendon discuss the specifics of the bill with Assem. Haney on The Four.

Answering questions about the AT&T data breach and the dark web

73 Million AT&T customers recently had their information stolen and posted on the dark web, but what happens after that? KTVU's Heather Holmes is joined by Vivek Bhandari, Vice President of Produce Marketing at Emeryville-based Tanium for more on the growing frequency of cyber theft and what can be done to prevent it.

Heavy rains wash away part of Highway 1 near Big Sur

Highway 1 was closed in both directions after part of the road collapsed in Monterey County over the weekend. KTVU's Heather Holmes and Christien Kafton speak with Laura Sullivan-Green, Professor of Civil and Environmental Engineering from San Jose State University about the damage done and what could be changed to prevent it from happening again in the future.

Easter Hunky Jesus & Foxy Mary contests return for 45th year

For 45 years, "Easter in the Park" has been a cherished San Francisco holiday tradition. Every year, thousands of people come out to Dolores Park in the Mission District to celebrate Easter with the Sisters of Perpetual Indulgence. Specifically, the annual Hunky Jesus and Foxy Mary contests draw crowds from the Bay Area and beyond, ready to cheer on their favorites. KTVU's Alex Savidge speaks with Sister Roma with the Sisters of Perpetual Indulgence about their planned festivities for the 45th year.

Artificial intelligence guardrails unveiled for federal agencies

The White House announced its first round of regulations and guidelines on how federal agencies can use artificial intelligence, but the new rules are far from finalized. KTVU's Alex Savidge and Frank Mallicoat break down the specifics with Mark Ostrowski, Head of Engineering U.S. East with cyber security software company Check Point.

Recognizing and responding to a choking emergency, training and awareness

For National Choking Awareness Day, Federico's Grill and Washington Hospital Healthcare System hosts "Kiko's Gift: A Legacy of Life and Love for Community". The event aims to train and teach restaurant workers how to recognize and respond to a choking emergency and prevent loss of life at the dinner table. KTVU's Alex Savidge speaks with Kimberly Hartz with Washington Hospital Healthcare System about Kiko Rodriquez' legacy, who tragically died in a 2022 choking accident.

West Coast Wrap: Monday, April 1, 2024

We'll take a closer look at how storms are causing trouble across the west, including new flooding in Arizona. See how people are altering their routines because of high water. And, it's the final night for Las Vegas' famous Tropicana Casino. We'll show you how people are celebrating the casino's decades-long history before it shuts down for good.

West Coast Wrap: March 29, 2024

The search for a 4-year-old boy in Washington state has come to a tragic end; where police found the body believed to be the missing boy and the arrest authorities have made. Also, new police body camera video shows officers taking down the gunman who opened fire at UNLV last year killing three people.