San Francisco

Today: The immediate coast remains heavily air-conditioned under a compressed fog deck, while inland areas with a brief temperature relief into the 90s. Tonight: Inland valley drops comfortably into the 50s.Few 60s. Friday: Morning low clouds clears out rapidly by late morning. Inland valleys will see a noticeable 2 to 4-degree temperature bump, pushing hot spots to near 100. Moderate to Major Heat Risk expanding into the region right before the weekend advisory starts. A Heat Advisory in effect from 10:00 AM Saturday to 10:00 PM Sunday due to widespread Moderate Heat Risk for inland areas of The Santa Clara Valley and Eastern Hills and Valleys, Western Sonoma County Hills, Santa Cruz Mountains, Interior Monterey County and the Santa Lucia Range, most of San Benito County and the Cholame Hills in Southeast Monterey.

Mike Daillak and his partner Rhasaan Fernandez bought Sam's Log Cabin in Albany in 2010. The spot is a cozy log cabin built in 1930 that has survived decades of change, transforming from a betting parlor and speakeasy into a gathering place focused on fresh, locally sourced food.

What kids eat during the school day can have a big impact on how they perform in class. From stronger immune systems to better concentration, experts say good nutrition is one of the best back-to-school tools parents can provide. Beth Goodridge, registered dietician at Kaiser Permanente Walnut Creek, gives insight.

No big changes in the Thursday forecast.  Fog will resurface near the coast and bay during the morning.  The clouds will clear back to near the shoreline later in the day.  Highs should range from the mid 60s to the low 90s.  Wildfire smoke, in the Pacific Northwest, could create a bit of haze in our skies.  An Air Quality Advisory remains in place through Thursday.   Temperatures will be warming up beginning Friday.  By the weekend,  the warmest inland areas could hit 103 degrees.  Heat Advisories might be issued.

San Francisco celebrates National Breastfeeding Awareness Month with rally, march, and free resources for parents on Wednesday. San Francisco received a USDA award this month for its WIC Breastfeeding Counseling Program. There is also a list of donation drives in August on the Mothers' Milk Bank webpage. Donors can drop off human milk to help mothers who aren't able to breastfeed their babies or need extra support. 

San Francisco celebrates National Breastfeeding Awareness Month with rally, march, and free resources for parents on Wednesday. San Francisco received a USDA award this month for its WIC Breastfeeding Counseling Program. There will also be a Mothers' Milk Bank donation drive for human milk to help mothers who aren't able to breastfeed their babies or need extra support.

See's Candies President and CEO Pat Egan joins us to talk about the month long effort to raise money for dogs in need of care so they can furrever homes. 

The team at Carfax joins us to discuss the current used car market.

A conversation with Superintendent Dr. Adam Clark ahead of the start of the new school year.

On Thursday, August 6, the Order of Malta Clinic of Northern California will launch a new free dental care program for uninsured adults through a partnership with La Clínica de la Raza's Mobile Dental Services.

The first week of school can be tough, especially for younger children starting a new classroom. Apurva Bhatt, child and adolescent psychiatrist at Stanford Children's Health, gives insight.

Interview with nurse and resource nurse manager Fatemah Mohammad of Mothers' Milk Bank California about the nutritional value of human milk for newborns. 

Wednesday: Widespread onshore sea breezes will keep the immediate Pacific Coast cool to pleasant in the low 60s to near 70°F Bayside (like Oakland and Downtown SF) in the mid-70s to low 80s, while the inland valleys drop back to an average of 92°F to 97°F.

Every dog has the potential to be a great companion with the right guidance. A Hayward-based mobile dog training company is helping families gain confidence, build better habits, and create happier relationships with their pets. Fabiola Avalos, owner and canine behavior specialist at Level Up Canines, explains why successful dog training starts with teaching the people first.

August 5 marks National Mastitis Awareness Day, shining a light on a painful condition that affects about 1 in 7 breastfeeding moms. Experts say early recognition and treatment can help prevent serious complications, reduce ER visits, and keep more families on track with their breastfeeding goals. Abrie McCoy, board-certified lactation consultant with SimpliFed, gives insight.